Wellness Wednesday: Episode 14 - Cloud Gazing - Calming Guided Nap Time Meditation For Kids! Artwork

BrightenUp! Kids Podcast

Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! I’m your host and friend Nicole, and every Monday I’ll be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel https://www.youtube.com/@BrightenUpKids So take a deep breath, and join me! I’m so happy you’re here!

All Episodes

BrightenUp! Kids Podcast

Wellness Wednesday: Episode 14 - Cloud Gazing - Calming Guided Nap Time Meditation For Kids!

June 28, 2023 • BrightenUp! Kids • Season 1 • Episode 14

Relax and recharge in a magical meadow and with the soothing images of puffy clouds in the shapes of your favorite animals with this calming, mindful, guided meditation. Perfect for nap time, bedtime or anytime you need to relax!

Watch it on Youtube!

FREE Cloud Worksheet Activity pdf (digital and printable)

Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee
Created by: Nicole Lesley and Manon van der Wee

Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids

The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!**

Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode!

Follow us on instagram: @BrightenUpKids

FREE Gratitude worksheet PDF!

Our Linktree!

Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.

People on this episode

Nicole Lesley

Host