BrightenUp! Kids Podcast
BrightenUp! Kids Podcast
Latest Episodes
Mindful Monday: Season 4 Episode 10 - "I Am Ready To Listen, Grow and Be Kind" Positive Affirmation!
Your host and friend Nicole kicks off a brand new month of The BrightenUp! Kids Podcast with a brand new theme! This month's theme is BACK TO SCHOOL 4.0! Let's start the month with the positive affirmation "I am ready to listen, grow and ...
Mindful Monday: Season 4 Episode 9 - "Happy Memories Stay With Me Forever" Positive Affirmation!
Continuing with this month's GRIEF theme, your host and friend Nicole introduces a new positive affirmation "Happy memories stay with me forever" and walks you through a fun morning affirmation activity to start your week with positivity ...
Mindful Monday: Season 3 Episode 8 - "I Am Strong Even When I'm Sad" Positive Affirmation!
Your host and friend Nicole kicks off a brand new month of The BrightenUp! Kids Podcast with a brand new theme! This month's theme is GRIEF! Let's start the month with the positive affirmation "I am strong even when I'm sad!" ...
Mindful Monday: Season 4 Episode 7 - "Deep Breaths Help Me Slow Down!"
Continuing with this month's EMOTIONAL REGULATION theme, your host and friend Nicole introduces a new positive affirmation "Deep breath help me slow down" and walks you through a fun morning affirmation activity to start your week with po...
Mindful Monday: Season 4 Episode 6 - "I Don't Have To Be Perfect To Make Progress" Positive Affirmation!
Your host and friend Nicole kicks off a brand new month of The BrightenUp! Kids Podcast with a brand new theme! This month's theme is Emotional Regulation! Let's start the month with the positive affirmation "I don't have to be perfect to...
