BrightenUp! Kids Podcast
Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! I’m your host and friend Nicole, and every Monday I’ll be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel https://www.youtube.com/@BrightenUpKids So take a deep breath, and join me! I’m so happy you’re here!
Podcasting since 2023 • 83 episodes
BrightenUp! Kids Podcast
Latest Episodes
Mindful Monday: Season 2 Episode 21 - "I Am Proud Of Myself" Positive Affirmation
Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is BEING PROUD! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I a...
•
Season 2
•
Episode 21
•
17:20
Mindful Monday: Season 2 Episode 20 - "I Can Take A Break When My Feelings Get Too Big" Positive Affirmation!
Continuing with this month's TAKE A BREAK theme, your host and friend Nicole introduces a new positive affirmation "I can take a break when my feelings are too big!" and walks you through a fun morning affirmation activity to start your week wi...
•
Season 2
•
Episode 20
•
18:05
Mindful Monday: Season 2 Episode 19 "Taking A Break Is Taking Care Of Myself" Positive Affirmation!
Continuing with this month's TAKE A BREAK theme, your host and friend Nicole introduces a new positive affirmation "Taking a break is taking care of myself!" and walks you through a fun morning affirmation activity to start your week with posit...
•
Season 2
•
Episode 19
•
17:41
Mindful Monday: Season 2 Episode 18 - "Resting is good for my mind and body!" Positive Affirmation
Continuing with this month's TAKE A BREAK theme, your host and friend Nicole introduces a new positive affirmation "Resting is good for my mind and body!" and walks you through a fun morning affirmation activity to start your week with positivi...
•
Season 2
•
Episode 18
•
16:28
Mindful Monday: Season 2 Episode 17 - "Everyone Deserves A Break" Positive Affirmation!
Continuing with this month's TAKE A BREAK theme, your host and friend Nicole introduces a new positive affirmation "Everyone deserves a break!" and walks you through a fun morning affirmation activity to start your week with positivity and conf...
•
Season 2
•
Episode 17
•
17:39
